Benefits of Plants

Did you know owning a houseplant not only benefits our physical environments, but also our mental and emotional wellbeing? Lets take a look at some of the way houseplants contribute to a healthy lifestyle...

Physical benefits 
-improve immune systems 
-reduce carbon dioxide and raise oxygen levels within our homes 
-increase humidity, which in turn promotes better health overall
Best plants for this: Snake Plant, Devil's Ivy, and Elephant Ear

Mental and Emotional Benefits
-reduce stress/cortisol levels
-increase attentiveness, creativity, and problem-solving
-feel more content or mindful 
-fulfillment and "self-mastery" are fostered 
-prove to be a rewarding hobby and unique outlet 
Best plants for this: Peace Lily, Calathea, Snake Plant, Philodendron, Bonsai Ficus, and Chinese Money Plant